Junior High Cross Country

The North Junior High Cross-Country team is an outstanding team to join. Cross-Country is an excellent sport, and the North team is very good. First, Cross-Country is a perfect sport because unlike football or soccer, you do not need equipment except for your body and clothing. There are also some health benefits to cross-country track. According to www.schpemerald.org, “The faster you run, the harder your heart works and the stronger it gets. Running bolsters your cartilage by increasing oxygen flow and flushing out toxins and strengthening the ligaments around your joints. Not only that, but it is also one of the best forms of exercise to lose extra pounds or maintain a steady weight.”  

Those are just some benefits of the sport of Cross-Country as a whole, but the North team is very incredible too. Coached by Anne Schroder, the Junior High Cross- Country team is fun and a great experience to push your body to its limits. We had two girls finish first and second, and two boys finish second and third. However, as a nonbiased reporter, I warn the sport of cross country can be very challenging, but I know to never give up. Sign-ups for the team are closed for the year, but next season we would love to have you on the team.